{"id":8122,"date":"2016-08-01T00:00:34","date_gmt":"2016-07-31T22:00:34","guid":{"rendered":"https:\/\/contedoro.com\/bread-oil-and-tomato-in-the-mediterranean-diet\/"},"modified":"2025-06-10T20:20:32","modified_gmt":"2025-06-10T18:20:32","slug":"bread-oil-and-tomato-in-the-mediterranean-diet","status":"publish","type":"post","link":"https:\/\/contedoro.com\/en\/bread-oil-and-tomato-in-the-mediterranean-diet\/","title":{"rendered":"BREAD, OIL AND TOMATO IN THE MEDITERRANEAN DIET"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">The main dish of Mediterranean products that enhances the scents of summer.<\/p>\n\n<p><\/p>\n\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/04\/pane_olio_1000x1000-300x300.jpg\" alt=\"BREAD,-OIL-AND-TOMATO-IN-THE-MEDITERRANEAN-DIET.\" class=\"wp-image-523\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/04\/pane_olio_1000x1000-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/04\/pane_olio_1000x1000-300x300-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/04\/pane_olio_1000x1000-300x300-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/04\/pane_olio_1000x1000-300x300-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/04\/pane_olio_1000x1000-300x300-90x90.jpg 90w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n<p class=\"has-medium-font-size\">The satisfaction of the palate, combined with simplicity, flavors and memories of childhood put bread, <strong>oil<\/strong> and tomato at the top of the <strong>Mediterranean diet<\/strong>. In years gone by, old and dry bread was reused to compose new dishes, in this case combined with tomato and extra virgin olive oil to create a simple and healthy snack. <\/p>\n\n<p class=\"has-medium-font-size\">Today&#8217;s snack is totally different, but it only takes a little to rediscover these flavors. All it takes is a couple of slices of bread, a well-ripened tomato, a pinch of salt and <strong>extra virgin olive oil<\/strong>. <\/p>\n\n<p class=\"has-medium-font-size\"><strong>You will rediscover the flavors of yesteryear.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The main dish of Mediterranean products that enhances the scents of summer. The satisfaction of the palate, combined with simplicity, flavors and memories of childhood put bread, oil and tomato at the top of the Mediterranean diet. In years gone by, old and dry bread was reused to compose new dishes, in this case combined [&hellip;]<\/p>\n","protected":false},"author":72,"featured_media":5449,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_joinchat":[],"footnotes":""},"categories":[185],"tags":[],"class_list":["post-8122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oil-and-olives-in-the-kitchen"],"acf":[],"_links":{"self":[{"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/posts\/8122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/comments?post=8122"}],"version-history":[{"count":1,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/posts\/8122\/revisions"}],"predecessor-version":[{"id":8124,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/posts\/8122\/revisions\/8124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/media\/5449"}],"wp:attachment":[{"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/media?parent=8122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/categories?post=8122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/tags?post=8122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}