{"id":8922,"date":"2023-12-04T11:24:27","date_gmt":"2023-12-04T10:24:27","guid":{"rendered":"https:\/\/contedoro.com\/extra-virgin-olive-oil-in-the-culinary-world\/"},"modified":"2025-08-21T19:28:41","modified_gmt":"2025-08-21T17:28:41","slug":"extra-virgin-olive-oil-in-the-culinary-world","status":"publish","type":"post","link":"https:\/\/contedoro.com\/en\/extra-virgin-olive-oil-in-the-culinary-world\/","title":{"rendered":"Extra Virgin Olive Oil in the Culinary World"},"content":{"rendered":"\n<p>Extra virgin olive oil, known as the <strong>liquid gold of the Mediterranean<\/strong>, is a key ingredient in world gastronomy. Celebrated for its<strong> rich flavor<\/strong> and nutritional qualities, this oil not only enriches a wide range of dishes, but also encapsulates a thousand-year history that spans cultures and borders. In modern cuisine, extra virgin olive oil is not just a condiment, but a key player that transforms simple ingredients into memorable culinary creations. Its versatility and deep connection to gastronomic tradition make it an irreplaceable element in kitchens around the world.   <\/p>\n\n<p><strong>INDEX<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><a href=\"#Storia-dell'Olio-Extravergine-d'Oliva\" data-type=\"internal\" data-id=\"#Storia-dell'Olio-Extravergine-d'Oliva\"><strong>History of Extra Virgin Olive Oil<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"#Processo-di-Produzione\" data-type=\"internal\" data-id=\"#Processo-di-Produzione\"><strong>Production Process<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"#Variet%C3%A0-di-Olive-e-Differenze-Regionali\" data-type=\"internal\" data-id=\"#Variet&#xE0;-di-Olive-e-Differenze-Regionali\">Olive Varieties and Regional Differences<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#Benefici-per-la-Salute\" data-type=\"internal\" data-id=\"#Benefici-per-la-Salute\">Health Benefits<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#Usi-Culinari\" data-type=\"internal\" data-id=\"#Usi-Culinari\">Culinary Uses<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#Abbinamenti-Gastronomici\" data-type=\"internal\" data-id=\"#Abbinamenti-Gastronomici\">Gastronomic pairings<\/a><\/strong><\/li>\n\n\n\n<li><strong id=\"Conservazione e Selezione dell'Olio\"><a href=\"#Conservazione-e-Selezione-dell'Olio\" data-type=\"internal\" data-id=\"#Conservazione-e-Selezione-dell'Olio\">Oil Conservation and Selection<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#Tendenze-Attuali-e-Innovazioni\" data-type=\"internal\" data-id=\"#Tendenze-Attuali-e-Innovazioni\">Current Trends and Innovations<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#Conclusioni\" data-type=\"internal\" data-id=\"#Conclusioni\">Conclusions<\/a><\/strong><\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\"><strong id=\"Storia-dell'Olio-Extravergine-d'Oliva\">History of Extra Virgin Olive Oil<\/strong><\/h2>\n\n<p>The history of extra virgin olive oil has its roots in antiquity, with the earliest traces dating back more than 6,000 years in the eastern Mediterranean. Considered a vital element in Greek, Roman and Egyptian civilizations, oil was used not only in cooking but also in religious ceremonies, as medicine and in cosmetics. Its spread along trade routes led to the adoption of this precious liquid in different cultures, influencing cooking methods and eating habits. Today, extra virgin olive oil is celebrated for its connection to the <strong>Mediterranean diet<\/strong>, recognized worldwide for its health and longevity benefits.   <\/p>\n\n<h2 class=\"wp-block-heading\"><strong id=\"Processo-di-Produzione\">Production Process<\/strong><\/h2>\n\n<p>The process of producing extra virgin olive oil is an art that combines tradition and innovation. It begins with the harvesting of the olives, preferably by hand to preserve their quality. The olives are then washed and crushed, including stone, pulp and skin, to make a paste. This paste is then <strong>cold pressed<\/strong>, a method that keeps the organoleptic and nutritional characteristics of the olives intact. The result is an oil that retains the <strong>pure taste<\/strong> and properties of fresh olives, a key aspect that distinguishes extra virgin oil from other categories of olive oils.    <\/p>\n\n<h2 class=\"wp-block-heading\"><strong id=\"Variet&#xE0;-di-Olive-e-Differenze-Regionali\">Olive Varieties and Regional Differences<\/strong><\/h2>\n\n<p>Extra virgin olive oil is a product of exceptional diversity, with more than 700 varieties of olives grown around the world. Each variety, from Arbequina in Spain to Koroneiki in Greece, brings unique characteristics of flavor, aroma and color to its oil. <strong>Climatic<\/strong> and territorial <strong>differences<\/strong> in growing regions greatly influence these properties, making each extra virgin oil a reflection of its environment. This regional diversity results in a wide range of flavor profiles, ranging from <strong>delicately fruity<\/strong> to intensely spicy, offering chefs and culinary enthusiasts a rich palette of flavors to enhance their dishes.   <\/p>\n\n<h2 class=\"wp-block-heading\"><strong id=\"Benefici-per-la-Salute\">Health Benefits<\/strong><\/h2>\n\n<p>Extra virgin olive oil is renowned for its many health benefits, attributed largely to its bioactive compounds, including <strong>polyphenols<\/strong> and <strong>monounsaturated fatty acids<\/strong>. These compounds contribute to the prevention of cardiovascular disease through their ability to reduce &#8220;bad&#8221; <strong>LDL<\/strong> cholesterol and increase &#8220;good&#8221; <strong>HDL<\/strong> cholesterol. Extra virgin olive oil is also known for its anti-inflammatory and antioxidant properties, which may play a role in reducing the risk of certain cancers and slowing down the aging process. Its regular inclusion in the diet is a mainstay of the Mediterranean diet, often associated with increased <strong>longevity<\/strong> and a better quality of life.   <\/p>\n\n<h2 class=\"wp-block-heading\"><strong id=\"Usi-Culinari\">Culinary Uses<\/strong><\/h2>\n\n<p>Extra virgin olive oil is a versatile ingredient that enriches a wide variety of dishes around the world. In Mediterranean cuisine, it is used both for cooking and as a raw condiment, enhancing the flavor of vegetables, meats, and fish. Its resistance to relatively high temperatures also makes it ideal for <strong>stir-frying<\/strong> and saut\u00e9ing. In addition to its traditional use in salads and for dressing dishes, extra virgin olive oil finds use in innovative recipes, such as in emulsions, marinades, and even desserts, adding a unique and distinctive flavor note. Its ability to combine and balance different flavors makes it an indispensable element in <strong>contemporary cuisine<\/strong>.    <\/p>\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"has-background\" style=\"background-color:#ededed\">Read also : <a href=\"https:\/\/contedoro.com\/carciofini-sottolio-fatti-in-casa-le-piu-buone-ricette-da-tutta-italia\/\" data-type=\"URL\" data-id=\"https:\/\/contedoro.com\/carciofini-sottolio-fatti-in-casa-le-piu-buone-ricette-da-tutta-italia\/\">Homemade Artichokes In Oil, the Most Good Recipes From All Over Italy<\/a><\/p>\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><strong id=\"Abbinamenti-Gastronomici\">Gastronomic pairings<\/strong> <\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2023\/12\/pesce-e-olio.jpg\" alt=\"\" class=\"wp-image-4604\" width=\"408\" height=\"306\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2023\/12\/pesce-e-olio.jpg 1000w, https:\/\/contedoro.com\/wp-content\/uploads\/2023\/12\/pesce-e-olio-300x225.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2023\/12\/pesce-e-olio-768x576.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2023\/12\/pesce-e-olio-600x450.jpg 600w\" sizes=\"auto, (max-width: 408px) 100vw, 408px\" \/><\/figure>\n<\/div>\n<p>Pairing extra virgin olive oil with food is an art that enriches the dining experience. Choosing the right oil can enhance the flavors of a dish, creating a harmonious balance. Delicate-tasting oils pair well with<strong> fish<\/strong>, light<strong> vegetables<\/strong> and <strong>salads<\/strong>, while those with more robust and intense flavors go well with <strong>red meats<\/strong>, <strong>spicy dishes and aged cheeses<\/strong>. Extra virgin olive oil is also an excellent companion for bread, either in bruschetta form or as a base for sauces and dressings. Understanding the oil&#8217;s flavor profile is key to creating pairings that enhance the flavors of each ingredient, taking cooking to the next level.    <\/p>\n\n<h2 class=\"wp-block-heading\"><strong id=\"Conservazione-e-Selezione-dell'Olio\">Oil Conservation and Selection<\/strong><\/h2>\n\n<p>Proper storage and careful selection are crucial to maintaining the quality of extra virgin olive oil. It is important to store oil in a <strong>cool place away from direct light<\/strong> to preserve its organoleptic properties. Dark glass bottles or stainless steel containers are ideal to protect it from<strong>oxidation<\/strong>. When choosing an extra virgin olive oil, it is essential to pay attention to the expiration date, provenance and quality certifications. Tasting the oil before purchase can reveal notes of fruitiness, bitterness and spiciness, indicators of a high-quality product. Understanding these aspects ensures the choice of an oil that will not only enrich dishes but also provide a true sensory experience.     <\/p>\n\n<h2 class=\"wp-block-heading\"><strong id=\"Tendenze-Attuali-e-Innovazioni\">Current Trends and Innovations<\/strong><\/h2>\n\n<p>The world of extra virgin olive oil is constantly evolving, with new trends and innovations emerging regularly. Today, we are seeing a growing interest in single-origin oils and artisanal production, which offer distinctive flavors and traceability. The focus on sustainability in production and reducing environmental impact is becoming increasingly important. In the kitchen, chefs are exploring the use of extra virgin olive oil in unconventional ways, such as in <strong>desserts and cocktails<\/strong>. Scientific research continues to discover new health benefits and methods to best preserve the qualities of oil. These trends reflect a growing appreciation for the <strong>quality<\/strong>, <strong>variety<\/strong> and<strong>ecological impact<\/strong> of extra virgin olive oil.     <\/p>\n\n<h2 class=\"wp-block-heading\"><strong id=\"Conclusioni\">Conclusions<\/strong><\/h2>\n\n<p>Extra virgin olive oil is not just an ingredient, but a <strong>cultural heritage<\/strong> that enriches global cuisine. Its history, variety, health benefits and culinary versatility make it an irreplaceable element in any cuisine. While new trends and innovations continue to emerge, the essence of extra virgin olive oil remains unchanged: it is a symbol of tradition, quality and taste. This &#8220;liquid gold&#8221; will continue to play a <strong>key role in the culinary arts<\/strong>, carrying with it a legacy of flavors and stories that resonate through the centuries.   <\/p>\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-background wp-element-button\" href=\"\/?product_cat=olio-extravergine\" target=\"_blank\" rel=\"noreferrer noopener\">Discover Our Award-Winning Extra Virgin Olive Oil<\/a><\/div>\n<\/div>\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div data-block-name=\"woocommerce\/product-category\" data-categories=\"[211]\" data-columns=\"4\" data-content-visibility=\"{&quot;image&quot;:true,&quot;title&quot;:true,&quot;price&quot;:false,&quot;rating&quot;:true,&quot;button&quot;:false}\" data-orderby=\"price_desc\" data-stock-status=\"[&quot;&quot;,&quot;instock&quot;,&quot;outofstock&quot;,&quot;onbackorder&quot;]\" class=\"wc-block-grid wp-block-product-category wp-block-woocommerce-product-category wc-block-product-category has-4-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/oil-ravece\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Oil Ravece\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500-500x500.jpg 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500-1024x1024.jpg 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500-768x768.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500-600x600.jpg 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500-90x90.jpg 90w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Oil Ravece<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/organic-extra-virgin-olive-oil\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Organic Extra Virgin Olive Oil\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500-500x500.jpg 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500-1024x1024.jpg 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500-768x768.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500-600x600.jpg 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500-90x90.jpg 90w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Organic Extra Virgin Olive Oil<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/raw-oil-unfiltered-evo-0-50-and-5lt\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-500x500.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Raw Oil - Unfiltered EVO 0.50 and 5Lt.\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-500x500.png 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-300x300.png 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-1024x1024.png 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-150x150.png 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-768x768.png 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-1536x1536.png 1536w, https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-2048x2048.png 2048w, https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-12x12.png 12w, https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-600x600.png 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-100x100.png 100w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Raw Oil &#8211; Unfiltered EVO 0.50 and 5Lt.<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/gold-selection\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"GOLD selection\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1-500x500.jpg 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1-1024x1024.jpg 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1-768x768.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1-600x600.jpg 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1-90x90.jpg 90w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">GOLD selection<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/alf-selection-ravece\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2024\/11\/Alf-con-Scatola-500x500.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"ALF - Ravece Selection\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2024\/11\/Alf-con-Scatola-500x500.webp 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2024\/11\/Alf-con-Scatola-300x300.webp 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2024\/11\/Alf-con-Scatola-1024x1024.webp 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2024\/11\/Alf-con-Scatola-150x150.webp 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2024\/11\/Alf-con-Scatola-768x768.webp 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2024\/11\/Alf-con-Scatola-1536x1536.webp 1536w, https:\/\/contedoro.com\/wp-content\/uploads\/2024\/11\/Alf-con-Scatola-2048x2048.webp 2048w, https:\/\/contedoro.com\/wp-content\/uploads\/2024\/11\/Alf-con-Scatola-600x600.webp 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2024\/11\/Alf-con-Scatola-100x100.webp 100w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">ALF &#8211; Ravece Selection<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/extra-virgin-olive-oil-flavored-with-white-truffle\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Extra virgin olive oil flavored with white truffle\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco-500x500.jpg 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco-1024x1024.jpg 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco-768x768.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco-600x600.jpg 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco-90x90.jpg 90w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Extra virgin olive oil flavored with white truffle<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/extra-virgin-olive-oil-flavored-with-black-truffle\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Extra virgin olive oil flavored with black truffle\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero-500x500.jpg 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero-1024x1024.jpg 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero-768x768.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero-600x600.jpg 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero-90x90.jpg 90w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Extra virgin olive oil flavored with black truffle<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/chili-pepper-flavored-extra-virgin-olive-oil\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Chili pepper flavored extra virgin olive oil\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino-500x500.jpg 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino-1024x1024.jpg 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino-768x768.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino-600x600.jpg 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino-90x90.jpg 90w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Chili pepper flavored extra virgin olive oil<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/extra-virgin-olive-oil-flavored-with-rosemary\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Extra virgin olive oil flavored with rosemary\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino-500x500.jpg 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino-1024x1024.jpg 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino-768x768.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino-600x600.jpg 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino-90x90.jpg 90w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Extra virgin olive oil flavored with rosemary<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/basil-flavored-extra-virgin-olive-oil\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Basil-flavored extra virgin olive oil\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico-500x500.jpg 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico-1024x1024.jpg 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico-768x768.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico-600x600.jpg 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico-90x90.jpg 90w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Basil-flavored extra virgin olive oil<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/lemon-flavored-extra-virgin-olive-oil\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Lemon-flavored extra virgin olive oil\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone-500x500.jpg 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone-1024x1024.jpg 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone-768x768.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone-600x600.jpg 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone-90x90.jpg 90w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Lemon-flavored extra virgin olive oil<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/garlic-flavored-extra-virgin-olive-oil\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Garlic-flavored extra virgin olive oil\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio-500x500.jpg 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio-1024x1024.jpg 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio-768x768.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio-600x600.jpg 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio-90x90.jpg 90w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Garlic-flavored extra virgin olive oil<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>Extra virgin olive oil, known as the liquid gold of the Mediterranean, is a key ingredient in world gastronomy. Celebrated for its rich flavor and nutritional qualities, this oil not only enriches a wide range of dishes, but also encapsulates a thousand-year history that spans cultures and borders. In modern cuisine, extra virgin olive oil [&hellip;]<\/p>\n","protected":false},"author":72,"featured_media":7555,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_joinchat":[],"footnotes":""},"categories":[185],"tags":[],"class_list":["post-8922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oil-and-olives-in-the-kitchen"],"acf":[],"_links":{"self":[{"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/posts\/8922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/comments?post=8922"}],"version-history":[{"count":1,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/posts\/8922\/revisions"}],"predecessor-version":[{"id":8923,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/posts\/8922\/revisions\/8923"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/media\/7555"}],"wp:attachment":[{"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/media?parent=8922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/categories?post=8922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/tags?post=8922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}