{"id":9684,"date":"2025-08-23T15:33:31","date_gmt":"2025-08-23T13:33:31","guid":{"rendered":"https:\/\/contedoro.com\/blue-crab-recipe-spaghetti-with-crab\/"},"modified":"2025-12-08T10:26:18","modified_gmt":"2025-12-08T09:26:18","slug":"blue-crab-recipe-spaghetti-with-crab","status":"publish","type":"post","link":"https:\/\/contedoro.com\/en\/blue-crab-recipe-spaghetti-with-crab\/","title":{"rendered":"Blue Crab Recipe: Spaghetti with Crab"},"content":{"rendered":"\n<p>The <strong>blue crab (Callinectes sapidus)<\/strong> is a marine species native to the American coast, which has arrived in recent years in the Mediterranean and become a protagonist of our tables. Considered by many to be an &#8220;invader,&#8221; today it represents instead a <g id=\"gid_1\">new gastronomic resource<\/g>: its meat is tasty, light and perfect for first or main courses or seafood dishes. In this comprehensive guide we will see <strong>how to cook blue crab<\/strong>, with step-by-step recipe, tips, trivia and pairings with extra virgin olive oil.  <\/p>\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Index<\/h2><nav><ul><li class=\"\"><a href=\"#perche-scegliere-il-granchio-blu-in-cucina\">Why to choose blue crab in cooking<\/a><\/li><li class=\"\"><a href=\"#come-pulire-e-preparare-il-granchio-blu\">How to clean and prepare blue crab<\/a><\/li><li class=\"\"><a href=\"#ricetta-spaghetti-al-granchio-blu-con-olio-extravergine\">Recipe: blue crab spaghetti with extra virgin olive oil<\/a><ul><li class=\"\"><a href=\"#ingredienti-per-4-persone\">Ingredients (for 4 people)<\/a><\/li><li class=\"\"><a href=\"#preparazione-passo-passo\">Step-by-step preparation<\/a><\/li><li class=\"\"><a href=\"#consigli-dello-chef\">Chef&#8217;s advice<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#altre-ricette-con-granchio-blu\">More recipes with blue crab<\/a><\/li><li class=\"\"><a href=\"#abbinamenti-consigliati\">Recommended pairings<\/a><\/li><li class=\"\"><a href=\"#valori-nutrizionali-del-granchio-blu-100-g-di-polpa\">Nutritional values of blue crab (100 g of pulp)<\/a><\/li><li class=\"\"><a href=\"#curiosita-sul-granchio-blu\">Curiosities about the blue crab<\/a><\/li><li class=\"\"><a href=\"#faq-sul-granchio-blu\">Blue crab FAQ<\/a><\/li><li class=\"\"><a href=\"#conclusione\">Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"perche-scegliere-il-granchio-blu-in-cucina\">Why to choose blue crab in cooking<\/h2>\n\n<p>Blue crab is not just a fad: its meat is <strong>rich in noble proteins<\/strong>, has little fat and is a natural source of <strong>minerals<\/strong> (zinc, calcium, magnesium) and <strong>B vitamins<\/strong>. It is therefore a healthy food that is also suitable for those on light diets. Compared with traditional crab, its flavor is more intense and sweet at the same time, with a tender texture that makes it versatile in cooking.  <\/p>\n\n<p>Eating blue crab also means making a sustainable choice: this widespread species is considered &#8220;invasive&#8221; because it reproduces quickly and puts a strain on local wildlife. Using it in cooking therefore means <strong>turning an environmental problem into a gastronomic resource<\/strong>. <\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2025\/08\/image-1024x512.png\" alt=\"\" class=\"wp-image-9296\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2025\/08\/image-1024x512.png 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2025\/08\/image-300x150.png 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2025\/08\/image-768x384.png 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2025\/08\/image-600x300.png 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2025\/08\/image.png 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"come-pulire-e-preparare-il-granchio-blu\">How to clean and prepare blue crab<\/h2>\n\n<p>Before cooking blue crab, it is essential to clean it properly:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Rinse the crab well under running water.<\/li>\n\n\n\n<li>Using a sturdy knife, lift the upper shell and remove the gills and inedible parts.<\/li>\n\n\n\n<li>Remove any dark internal residue.<\/li>\n\n\n\n<li>Divide the crab in half to make it easier to cook and release the juices.<\/li>\n<\/ul>\n\n<p>A chef&#8217;s trick: <strong>freeze the crabs for 30 minutes<\/strong> before cleaning, so they will be easier to handle.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"ricetta-spaghetti-al-granchio-blu-con-olio-extravergine\">Recipe: blue crab spaghetti with extra virgin olive oil<\/h2>\n\n<h3 class=\"wp-block-heading\" id=\"ingredienti-per-4-persone\">Ingredients (for 4 people)<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>400 g of durum wheat spaghetti<\/li>\n\n\n\n<li>2 fresh blue crabs (about 1 kg total)<\/li>\n\n\n\n<li>4 tablespoons <strong>Ravece Contedoro extra virgin olive oil<\/strong> (intensely fruity, ideal with shellfish)<\/li>\n\n\n\n<li>200 g of ripe cherry tomatoes<\/li>\n\n\n\n<li>2 cloves of garlic<\/li>\n\n\n\n<li>Fresh parsley to taste.<\/li>\n\n\n\n<li>Salt and pepper to taste.<\/li>\n\n\n\n<li>Fresh chili pepper (optional)<\/li>\n<\/ul>\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/oil-ravece\/\">Order Ravece Oil Now for this Recipe<\/a><\/div>\n<\/div>\n\n<h3 class=\"wp-block-heading\" id=\"preparazione-passo-passo\">Step-by-step preparation<\/h3>\n\n<ol class=\"wp-block-list\">\n<li><strong>Cleaning crabs<\/strong>: follow the directions above and divide the crustaceans into several parts.<\/li>\n\n\n\n<li><strong>Saut\u00e9<\/strong>: in a large skillet, heat extra-virgin olive oil with crushed garlic and, if desired, chili pepper.<\/li>\n\n\n\n<li><strong>Cooking the crabs<\/strong>: add the crab pieces and brown them for 3-4 minutes, turning them to release the juices.<\/li>\n\n\n\n<li><strong>Tomato sauce<\/strong>: add chopped cherry tomatoes and cook over medium heat for 10 minutes, until a fragrant sauce is created.<\/li>\n\n\n\n<li><strong>Pasta<\/strong>: boil spaghetti in plenty of salted water, drain when al dente and toss in a pan with the sauce.<\/li>\n\n\n\n<li><strong>Final mash-up<\/strong>: add a drizzle of raw extra virgin olive oil and chopped parsley.<\/li>\n<\/ol>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"816\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2025\/08\/image-1-1024x816.png\" alt=\"\" class=\"wp-image-9300\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2025\/08\/image-1-1024x816.png 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2025\/08\/image-1-300x239.png 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2025\/08\/image-1-768x612.png 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2025\/08\/image-1-600x478.png 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2025\/08\/image-1.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h3 class=\"wp-block-heading\" id=\"consigli-dello-chef\">Chef&#8217;s Tips<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Serve the pasta with the claws whole for a dramatic presentation.<\/li>\n\n\n\n<li>Add a glass of dry white wine while cooking the sauce for more flavor.<\/li>\n\n\n\n<li>Try variations with linguine or paccheri.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"altre-ricette-con-granchio-blu\">More recipes with blue crab<\/h2>\n\n<p>Blue crab is not only good with pasta: here are other easy and tasty ideas.<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Grilled blue crab<\/strong>: simple, seasoned with extra virgin olive oil, lemon and parsley.<\/li>\n\n\n\n<li><strong>Mediterranean blue crab soup<\/strong>: with tomato, celery and toast.<\/li>\n\n\n\n<li><strong>Cold blue crab salad<\/strong>: boiled crab meat, fresh vegetables and a drizzle of extra virgin olive oil.<\/li>\n<\/ul>\n\n<p>These variations make it possible to bring a new and surprising ingredient to the table, always enhanced by EVO oil.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"abbinamenti-consigliati\">Recommended pairings<\/h2>\n\n<p>Blue crab spaghetti pairs well with a <strong>fresh, mineral white wine<\/strong>, such as a Fiano di Avellino or a Greco di Tufo.<br\/><strong>Contedoro&#8217;s Ravece<\/strong> extra-virgin olive oil, with its notes of green tomato, grass and almond, enhances the crab&#8217;s sweetness and balances the savoriness of the sea.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"valori-nutrizionali-del-granchio-blu-100-g-di-polpa\">Nutritional values of blue crab (100 g of pulp)<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>Calories: about 87 kcal<\/li>\n\n\n\n<li>Protein: 18 g<\/li>\n\n\n\n<li>Fat: 1.2 g (almost all unsaturated)<\/li>\n\n\n\n<li>Carbohydrates: 0 g<\/li>\n\n\n\n<li>Vitamins: B12, B6, Niacin<\/li>\n\n\n\n<li>Minerals: phosphorus, zinc, calcium, magnesium<\/li>\n<\/ul>\n\n<p>A food that is therefore <strong>light and nutritious<\/strong>, ideal for balanced diets and athletes.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"curiosita-sul-granchio-blu\">Curiosities about the blue crab<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>It was first spotted in Italy in the 2000s.<\/li>\n\n\n\n<li>It reproduces very quickly, with females laying up to two million eggs.<\/li>\n\n\n\n<li>In some countries, such as the United States, it has been considered a delicacy for years.<\/li>\n\n\n\n<li>It is referred to as &#8220;Adriatic king crab&#8221; because of its refined taste.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"faq-sul-granchio-blu\">Blue crab FAQ<\/h2>\n\n<p><strong>Can blue crab be eaten raw?<\/strong> Better not: it should always be cooked for hygienic reasons.<br\/><strong>How to clean blue crab quickly?<\/strong> Freeze it 30 minutes and then open it with a sturdy knife.<br\/><strong>Where to buy blue crab in Italy?<\/strong> It is now available in many fishmongers along the Adriatic and Tyrrhenian coasts.<br\/><strong>Is it sustainable to eat blue crab?<\/strong> Yes, consuming it helps reduce its environmental impact.<br\/> Is<strong>it<\/strong> better to<strong>cook it with pasta or rice?<\/strong> It goes well with both, but pasta brings out its juices better.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"conclusione\">Conclusion<\/h2>\n\n<p>The <strong>blue crab<\/strong> has gone from invasive species to a new resource in Italian cuisine. Its delicate and flavorful meat lends itself to simple but refined recipes, such as blue crab spaghetti with extra virgin olive oil. With <strong>Contedoro&#8217;s Ravece<\/strong> oil, fruity and rich in green aromas, the result is a dish that combines <strong>sea and land, innovation and tradition.<\/strong>  <\/p>\n\n<p>\ud83d\udc49 Discover<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/oil-ravece\/\">Contedoro&#8217;s Ravece Oil<\/a> and try it in your seafood recipes-the extra touch to turn blue crab into a true taste experience.<\/p>\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div data-block-name=\"woocommerce\/product-category\" data-categories=\"[211]\" data-columns=\"4\" data-content-visibility=\"{&quot;image&quot;:true,&quot;title&quot;:true,&quot;price&quot;:false,&quot;rating&quot;:true,&quot;button&quot;:false}\" data-orderby=\"price_desc\" data-stock-status=\"[&quot;&quot;,&quot;instock&quot;,&quot;outofstock&quot;,&quot;onbackorder&quot;]\" class=\"wc-block-grid wp-block-product-category wp-block-woocommerce-product-category wc-block-product-category has-4-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/oil-ravece\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Oil Ravece\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500-500x500.jpg 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500-1024x1024.jpg 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500-768x768.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500-600x600.jpg 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500-90x90.jpg 90w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/ravece-500.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Oil Ravece<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/organic-extra-virgin-olive-oil\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Organic Extra Virgin Olive Oil\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500-500x500.jpg 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500-1024x1024.jpg 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500-768x768.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500-600x600.jpg 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500-90x90.jpg 90w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/biologico-500.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Organic Extra Virgin Olive Oil<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/raw-oil-unfiltered-evo-0-50-and-5lt\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-500x500.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Raw Oil - Unfiltered EVO 0.50 and 5Lt.\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-500x500.png 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-300x300.png 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-1024x1024.png 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-150x150.png 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-768x768.png 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-1536x1536.png 1536w, https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-2048x2048.png 2048w, https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-12x12.png 12w, https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-600x600.png 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2022\/07\/olio-grezzo-per-sito-100x100.png 100w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Raw Oil &#8211; Unfiltered EVO 0.50 and 5Lt.<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/gold-selection\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"GOLD selection\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1-500x500.jpg 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1-1024x1024.jpg 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1-768x768.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1-600x600.jpg 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1-90x90.jpg 90w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/SelezioneOroB-1.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">GOLD selection<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/alf-selection-ravece\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2024\/11\/Alf-con-Scatola-500x500.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"ALF - Ravece Selection\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2024\/11\/Alf-con-Scatola-500x500.webp 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2024\/11\/Alf-con-Scatola-300x300.webp 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2024\/11\/Alf-con-Scatola-1024x1024.webp 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2024\/11\/Alf-con-Scatola-150x150.webp 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2024\/11\/Alf-con-Scatola-768x768.webp 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2024\/11\/Alf-con-Scatola-1536x1536.webp 1536w, https:\/\/contedoro.com\/wp-content\/uploads\/2024\/11\/Alf-con-Scatola-2048x2048.webp 2048w, https:\/\/contedoro.com\/wp-content\/uploads\/2024\/11\/Alf-con-Scatola-600x600.webp 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2024\/11\/Alf-con-Scatola-100x100.webp 100w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">ALF &#8211; Ravece Selection<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/extra-virgin-olive-oil-flavored-with-white-truffle\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Extra virgin olive oil flavored with white truffle\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco-500x500.jpg 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco-1024x1024.jpg 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco-768x768.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco-600x600.jpg 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco-90x90.jpg 90w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-bianco.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Extra virgin olive oil flavored with white truffle<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/extra-virgin-olive-oil-flavored-with-black-truffle\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Extra virgin olive oil flavored with black truffle\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero-500x500.jpg 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero-1024x1024.jpg 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero-768x768.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero-600x600.jpg 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero-90x90.jpg 90w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/tartufo-nero.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Extra virgin olive oil flavored with black truffle<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/chili-pepper-flavored-extra-virgin-olive-oil\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Chili pepper flavored extra virgin olive oil\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino-500x500.jpg 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino-1024x1024.jpg 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino-768x768.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino-600x600.jpg 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino-90x90.jpg 90w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/peperoncino.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Chili pepper flavored extra virgin olive oil<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/extra-virgin-olive-oil-flavored-with-rosemary\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Extra virgin olive oil flavored with rosemary\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino-500x500.jpg 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino-1024x1024.jpg 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino-768x768.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino-600x600.jpg 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino-90x90.jpg 90w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/rosmarino.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Extra virgin olive oil flavored with rosemary<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/basil-flavored-extra-virgin-olive-oil\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Basil-flavored extra virgin olive oil\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico-500x500.jpg 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico-1024x1024.jpg 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico-768x768.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico-600x600.jpg 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico-90x90.jpg 90w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/basilico.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Basil-flavored extra virgin olive oil<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/lemon-flavored-extra-virgin-olive-oil\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Lemon-flavored extra virgin olive oil\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone-500x500.jpg 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone-1024x1024.jpg 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone-768x768.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone-600x600.jpg 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone-90x90.jpg 90w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/limone.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Lemon-flavored extra virgin olive oil<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/contedoro.com\/en\/shop\/extra-virgin-olive-oil\/garlic-flavored-extra-virgin-olive-oil\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Garlic-flavored extra virgin olive oil\" srcset=\"https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio-500x500.jpg 500w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio-300x300.jpg 300w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio-1024x1024.jpg 1024w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio-150x150.jpg 150w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio-768x768.jpg 768w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio-600x600.jpg 600w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio-100x100.jpg 100w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio-60x60.jpg 60w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio-90x90.jpg 90w, https:\/\/contedoro.com\/wp-content\/uploads\/2019\/03\/aglio.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Garlic-flavored extra virgin olive oil<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><\/ul><\/div>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The blue crab (Callinectes sapidus) is a marine species native to the American coast, which has arrived in recent years in the Mediterranean and become a protagonist of our tables. Considered by many to be an &#8220;invader,&#8221; today it represents instead a new gastronomic resource: its meat is tasty, light and perfect for first or [&hellip;]<\/p>\n","protected":false},"author":72,"featured_media":9305,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_joinchat":[],"footnotes":""},"categories":[190],"tags":[],"class_list":["post-9684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-and-curiosities-about-oil"],"acf":[],"_links":{"self":[{"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/posts\/9684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/comments?post=9684"}],"version-history":[{"count":1,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/posts\/9684\/revisions"}],"predecessor-version":[{"id":9685,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/posts\/9684\/revisions\/9685"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/media\/9305"}],"wp:attachment":[{"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/media?parent=9684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/categories?post=9684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/contedoro.com\/en\/wp-json\/wp\/v2\/tags?post=9684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}